What it is
A visual representation showing where your posture deviates from optimal alignment.
What it helps with
Identifying imbalance patterns
Understanding asymmetry
Visualising stress areas
Posture heat map
Posture score (0–100)
What it is
A simple numerical summary of your overall posture alignment.
How to interpret it
Higher score → better alignment
Lower score → more deviation
This score allows easy comparison over time.
Postural age
What it means
Your spine does not always behave like your passport age.
Postural age reflects how your alignment compares to expected posture patterns over time.
Postural age reflects how your alignment compares to expected posture patterns over time.
Why it matters
Encourages early correction
Makes posture relatable
Tracks improvement longitudinally
